Category: How To Guide
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How to Spot a Toxic Work Environment in the Interview
Have you ever accepted a position, only to find that when you start, it’s not as promised? What’s even worse, you get there and find that the “family” environment you were sold, was really just a way of saying “we talk to each other like shit”?. That, my friend, is a telling sign that you’re… Read more
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48 Daily Affirmations for a Successful Career
What is career success? Career success means different things to different people. To me, career success is reaching a level of financial stability while also doing work that I enjoy and will continue to help me grow professionally. Unfortunately, not all of us reach the level of success that we see for ourselves. There are… Read more
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How to Avoid Conflict: A Guide for the Non-Fighters
In this article, I talk about conflict as “a serious disagreement or argument, typically a protracted one”. There are two kinds of people in life; those that love conflict and those that hate it. I’m in the ‘hate it’ camp, I believe it is the most unproductive way to resolve any disagreement. It’s always fueled… Read more
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How to Navigate Guilt as a Working Mother
It’s Wednesday morning, and you’re nailing life – lunches made, kids dressed, and you’re geared up for a productive workday with a whopping 10 minutes to spare! Yet, there’s an unsettling feeling; it was a bit too smooth, and the kids are unusually quiet. Still, you take the victory where you can, right? As you… Read more
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How To Guide: Easy Exercise For Working Mothers
Ok guys, I’ve introduced you to two of the main tools in my mindfulness queen toolbox. If you’ve missed the previous posts, you can check them out below: How To Guide: The Secret To Mindful Meditation How To Guide: Youthful Yoga For Working Mothers Now let me introduce you to the next banger, Keeping Fit… Read more
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How To Guide: Youthful Yoga For Working Mothers
Have you ever done Yoga? Do you like it? Gosh, do you even have time for it? My kids are a bit older now and reasonably self-sufficient, I’m quite lucky. It hasn’t always been like that though, they used to be young and I remember being so worn out that I couldn’t use the stove… Read more
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How To Guide: The Secret to Mindful Meditation
Ever feel like your sanity is held together by a thread? Join the club. Now, imagine that thread being woven into a tapestry of tranquility through meditation. It’s not always bad to meet your hero My journey for mental peace started a few years ago, somewhere between conference calls, kids lunches, and housework. Life was… Read more