Tag: working mom
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How To Guide: Easy Exercise For Working Mothers
Ok guys, I’ve introduced you to two of the main tools in my mindfulness queen toolbox. If you’ve missed the previous posts, you can check them out below: How To Guide: The Secret To Mindful Meditation How To Guide: Youthful Yoga For Working Mothers Now let me introduce you to the next banger, Keeping Fit… Read more
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How To Guide: Youthful Yoga For Working Mothers
Have you ever done Yoga? Do you like it? Gosh, do you even have time for it? My kids are a bit older now and reasonably self-sufficient, I’m quite lucky. It hasn’t always been like that though, they used to be young and I remember being so worn out that I couldn’t use the stove… Read more
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How To Guide: The Secret to Mindful Meditation
Ever feel like your sanity is held together by a thread? Join the club. Now, imagine that thread being woven into a tapestry of tranquility through meditation. It’s not always bad to meet your hero My journey for mental peace started a few years ago, somewhere between conference calls, kids lunches, and housework. Life was… Read more