Category: Personal Growth
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Journal Prompts to Nurture a Growth Mindset
Hey there Growth Enthusiasts! Keen on nurturing your Growth Mindset but don’t know where to start? Have you tried journaling? And would you like me to share some journal prompts to get you started? I like growth, we all like growth – right? But obtaining a Growth Mindset doesn’t just involve positive self-talk and a… Read more
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Journal Prompts for Professional Development
Have you ever found yourself wondering about your professional journey? Knowing that you want to progress but maybe not sure how? Welcome to a blog dedicated to YOU – We’re about to embark on a journaling journey that celebrates the wins, learns from the challenges, and charts a course towards a career that aligns with… Read more
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30 Powerful Affirmations for a Positive Mindset
If you ask me, a positive mindset is more important today then it has ever been before. With the assistance of social media, societies unrealistic expectations have engrossed our lives and taken up way more space than it should. So if we don’t remind ourselves of our own abilities and strengths, no one else will.… Read more
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Developing a Growth Mindset in 8 Simple Steps
Work unveils a new system, promising to simplify life and alleviate stress – “just trust us,” they insist. Skepticism creeps in; the mere thought triggers a wave of dread, that nagging inner voice insists it’s too complex. Sound familiar? That, my friend, is the grip of a fixed mindset, stalling personal growth and allowing the… Read more
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Revitalize Your Life! With Our Free 30 Day Mindfulness Reset
Life has a way of sweeping us off our feet, we get caught in a whirlwind of responsibilities, deadlines and the constant juggle of work and family. But what if you could carve out a sanctuary of serenity? A space where you reconnect with your inner peace, rediscover clarity and embrace a profound sense of… Read more
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10 Easy Ways to Boost Your Self-Confidence
I read an article once that stated men are more likely than women to apply for a senior role when they are only 60% qualified, and women are more likely to only apply for that same role when they are 100% qualified. The funniest part of that whole scenario is the man will probably get… Read more
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Fuel Your Best Life: The Secrets of Self-Priority
And here we are again at the end of the year – The stark reminder that we spent another year coming last, our aspirations pushed to the side as life kicked in and we forgot that we have needs or desires. As we sit here, a bit heavier, a tad deflated and absolutely exhausted, we… Read more
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You Are Beautiful: Unmasking Your Inner Critic
Have you ever found yourself standing alone in front of the bathroom mirror, quietly whispering affirmations to yourself? It’s a ritual many of us indulge in, yet the journey to self-love is riddled with internal eye-rolls and a sense of uncoolness. Especially for us millennials, raised in an era where emotions were to be hidden… Read more